Hi, I'm Bruna. In it, not above it.
HerWellBalanced is the room where I write down what I'm learning in my body — Human Design, somatic work, the parts of the experiment I usually keep to myself. Not a guru. Still figuring it out.
How I got here, roughly
I spent years doing everything the self-help books told me to. Wake up early. Meditate. Journal your gratitude. Manifest your dreams. Push through the resistance. I did all of it — while running a business, raising two kids, and wondering why I was still exhausted by noon.
Then I found out I was a Projector living a Generator's life. Things started to make a different kind of sense.
Human Design didn't give me permission to rest. It showed me that the strategy I'd been running on was borrowed from bodies that worked nothing like mine. My open Sacral wasn't a flaw. The need for invitation wasn't weakness. The sensitivity I'd been trying to calm down was the whole instrument.
But the chart alone didn't shift it. The shift came when the knowing dropped from my head into my body — through EFT tapping, Reiki, somatic practice, and learning to actually listen to a nervous system I'd been overriding for decades.
HerWellBalanced exists because I wish someone had shown me this sooner. Not another system to master. Not another teacher to follow. Just an honest middle — Human Design, the body, and the parts most people leave out of the post.
I'm not here because I figured it out. I'm here because I'm still figuring it out, and writing it down before I forget. That's the 3/5 way: try things. Get it wrong. Keep what works. Be honest about the rest.
When I'm not writing or doing readings, you'll find me with too many candles in the bath, reading about lunar transits, or explaining to my seven-year-old that he doesn't have to play with everyone at school if he doesn't feel like it. (Both kids are Projectors. The universe has a sense of humor.)
The experiment is the teaching. The body is the classroom.
The three threads I keep pulling
None of these are credentials I lead with. They're the tools that keep showing up — in my life first, in the work second.
Human Design
3/5 Projector with Ego Projected Authority. Studied for years, lived in for longer. The map I keep coming back to when nothing else is making sense.
Reiki
Trained practitioner. Used in sessions, used in the kitchen, used on the days the kids come home crying. Energy work isn't fancy — it's a hand on a body.
EFT Tapping
Trained in EFT, with a focus on clearing the not-self — the patterns we've been conditioned into and mistaken for personality. The fastest tool I have for spiraling thoughts.
Some of this you can do alone. Some of it lands faster with someone in the room.
Mini-reads, the membership, programs, 1:1 sessions. Different doors, same house. Walk through whichever one feels true.
See the offers